Up coming Mini Retreats for Pilates Teachers
Pelvic Floor Teacher Training Mini Retreat
Hosted by Pilates in Brighton ( with Both Nelly Lewis and a Pelvic floor Physio)
Warren Farm, Thornwell Rd, Wilmington, Polegate BN26 6RL
Duration: 5 Hours
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Are you ready to deepen your understanding of pelvic health and support others in their wellness journey? This Pelvic Floor Teacher Training will empower you to teach specialised pelvic floor classes and mini retreats, helping your students feel more confident, grounded, and in control of their bodies.
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​What better way to do this than with our mini retreat, where you’ll step into a cozy, candle-lit yurt nestled in the peaceful countryside. Give yourself the gift of tranquility while gaining new skills to share with your students. It’s a day of learning, relaxation, and renewal, all wrapped into one.
What’s included in the training:
A comprehensive Holistic Pilates course e-book filled with essential pelvic floor insights.
Done-for-you pelvic floor materials to share with your students.
-A Holistic Pilates Pelvic Floor Certificate upon completion.
The training includes a 5-hour retreat experience designed to immerse you in learning and self-care.
The retreat will feature:
Pelvic Health Education:
Gain knowledge and understanding on pelvic floor issues and how you can support them.
Holistic Pilates Practices:
Learn the most effective mindful movements that nurture pelvic health.
Relaxation and Connection:
Enjoy a peaceful tea around the outdoor bonfire, and deep relaxation guided session.
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Vegan Lunch: A light, healthy, and nourishing vegan and gluten free lunch.
Cost-
- Early Bird: £199 ( till 1 March 2025)
- Regular Price: £229
-Multi retreat price £185 ( when you book 2 mini retreats with us)
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Limited to just 12 people! Secure your spot now for this intimate, transformative experience. Ready to empower yourself and your students? Reserve your place today!
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Message us to secure your spot and begin your journey to mastering pelvic health. 💚
Back Pain & Alignment Teacher Training Mini Retreat
Hosted by Pilates in Brighton
Warren Farm, Thornwell Rd, Wilmington, Polegate BN26 6RL
Duration: 5 Hours
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Are you ready to master the art of teaching back pain-friendly classes without compromise? This Back Pain & Alignment Teacher Training Mini Retreat will equip you with the tools to confidently support students with a variety of back conditions, such as lower back pain, scoliosis, herniated discs, and more. You’ll learn how to tailor your classes to individual needs, using a holistic approach that goes beyond traditional Pilates methods.
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What’s in store:
✨ Holistic Pilates for Back Pain: Learn how to teach back pain-friendly classes that address alignment, mobility, and strength, while ensuring your students move safely and effectively.
✨ Comprehensive Techniques: Integrate knowledge and exercises from the Body Intelligence Method, Alexander Technique, Feldenkrais, Corporal Mime Techniques, and more, for a well-rounded, effective approach to back care.
✨ Specialised Back Pain Education: Gain a deep understanding of various back conditions and learn how to work with issues like lower back pain, scoliosis, herniated discs, and more. Empower your students to find relief and build lasting strength.
✨ Massage Session:
We will also do a massage session to support relaxation and help release tension.
✨ Vegan Lunch: Enjoy a light, nourishing, and healthy vegan lunch.
✨ Certification: Upon completion, you will receive a Back Pain Holistic Pilates Certification, enabling you to confidently teach back pain-friendly classes.
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Cost:
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Early Bird: £190 ( before 17.3)
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Regular Price: £220​
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Multi retreat price £185 ​
(when you book 2 mini retreats with us)
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Limited to just 12 people!
Join us for this intimate training where you’ll gain the skills to support your students in overcoming back pain, improving their alignment, and transforming their movement. Ready to expand your teaching and bring lasting relief to your students with back pain?
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Reserve your spot today and start teaching with a deeper understanding of back health. 💚
